Accessing Your Spiritual Guidance

For the last 35 years, I have been working with individuals, couples and families, in addition to business relationships. I have 8 published books on relationships and healing, many of them best-sellers. At the first half of my career, I worked as a traditional psychotherapist, and was not pleased with the outcomes. In the previous 18 years I’ve worked with a process called. I found that there is not any real healing without a personal connection with a supply of guidance.

Everybody in recovery – whether alcohol, drugs, food, spending, gambling, sex, TV, codependency, or another addiction – understands that they can’t heal with no relationship with their Higher Power, however for many, this relationship is illusive. It’s a common experience for me to use people who’ve been for years in Twelve Measures yet still don’t have a personal experience in their Higher Power. All of us want a more direct line. We need this aid in accepting responsibility for ourselves and maintaining abstinence. We would like to understand what is in our highest good, what’s the right choice in various situations, the way to set proper boundaries, and how to manifest what we want.

It’s the birthright of each of us to really have a direct line to God, whatever God is right for you. Yet few of us have learned how to do this at will on a daily basis. Surprisingly however, it is not hard to do.

The spiritual realm exists at a greater frequency than we do here on the physical plane of Planet Earth. So as to access the spiritual realm, we must know how to raise our own”frequency”.

One way to understand”frequency” would be to imagine a room full of people who are sharing love and joy with one another. This area has a sense of lightness–a top frequency–whereas a room filled with angry, tense individuals has a sense of heaviness–a minimal frequency.

So, how can we raise our frequency? There are but not one of them will work unless you have the goal to understand with Spirit about loving yourself and others.

Our intent is. There are only two possible intents in any given moment: to find out about enjoying yourself and others, or to protect against your pain and avoid responsibility for your feelings. When avoid and our aim is to safeguard we try to control – during our addictions – our emotions, others’ emotions and behaviour, and the outcome of things. When our aim is to find out, we try to take responsibility for our own feelings and behaviour by determining what we might be doing or thinking this is unloving to ourselves and the others, and also what is loving.

You can try many procedures of raising your frequency, in prayer however not one of them will do any good, if your intent is to safeguard instead of learn. The reason is that when the aim is to protect from pain, we close our heart in order to not feel whatever we are feeling. God can’t develop a heart.

We’re each free will when we return to the planet. This means that people get to choose our aim – to be open or closed, loving or unloving, protected from pain or accepting responsibility for our emotions. It can not come into a heart that is closed, while the love that is God is all-powerful. The love, power and wisdom that is God cannot enter your being until you opt for the intent to learn about loving As the air you breathe may not come into your lungs before you sit.

Whenever you have a real, pure intent to find out, your frequency raises. None will raise your frequency with this intention. However, when you have this aim, the following actions can help to raise your frequency.

Move into your creativity. Your imagination is a gift from God. When you move into your imagination, you tap into the source of inspiration and your imagination and then raise your frequency. Our willingness to move into and hope our imagination is vital to being able to connect with our personal spiritual Guidance once you first start to use your imagination to maximize your frequency and associate to God, you may feel like you’re merely using your imagination to create things up. However, since you take the danger of anticipating what you feel you’re”making up,” you will discover that it is in fact coming through you from God instead of from you.

Maintain your body clear. Your body is an energy system. If your entire body’s energy is clogged with alcohol, drugs, nicotine, sugar, sugar, heavy foods, lots of foods or food contaminated with additives, additives, artificial sweeteners or any of the thousands of compounds which are added to foods, and your frequency is significantly lowered.

Pray. Sincere prayers of gratitude and asking God for help in curing all blocks can raise your frequency.

Chant. You will direct to higher frequencies, as will singing in general.

Dance. Rapid repetitive motion, such as Native American Idol dances, can direct you to higher frequencies.

Spend some time in nature. The frequency of a town is much lower than the frequency of nature. Being on a mountain, near a river, creek or lake, at the ocean, in the desert, or among flowers and trees could raise your frequency.

Listen to classical or religious music.

Do artistic, creative pursuits. The frequency is raised by moving into your imagination.

Utilize incense or do”smudging.” Incense was used for centuries to raise the frequency and invite religious relationship. “Smudging” is with the smoke from various dried plants such as lavender, pine, lavender and cedar to clear the energies in a room and raise the frequency. Smudging has long been used for centuries by native peoples.

Lighting candles. Candlelight has been used for centuries to clear the air and raise the frequency.

In the event you get in the habit of asking yourself throughout the day,”What is my aim? Are you currently trying to control anything, or is my deepest desire at the moment to learn about loving myself and others?” , you will start to know objective. This will gradually lead you in feeling hearing, and viewing your own personal spiritual Guidance.