The joy that so many find from basketball, both as players and fans, is never overestimated. The truth is, however, that lots of people still have much to learn when it comes to extracting all of the possible benefits from the sport. Read on and learn about what makes basketball a great sport.
Make sure you learn how to shoot free throws. The execution of a free throw is not as simple as it may appear. Try using this technique in practicing. Hold the ball level to your face. Maintain focus on the basket and try to visualize your basketball falling through the hoop. You should then shoot and try following the trajectory you visualized.
You must learn how to dribble, how a crossover is done and other important ball handling skills. Crossovers involve moving the ball from hand to hand. It has to be done fast to be effective. When done correctly, the crossover dribble help you to change direction in order to move down the court efficiently.
One of the most important skills when playing basketball is balance. Falling when you make a shot is not the right way to shoot. They are merely making up the play on the spot. You should have proper balance when making your shots, and over time this will lead to consistently making baskets.
If you wish to do better with basketball, you have to focus on what you’re good at. While you may have a particular skill that isn’t going to make you stand out as the star player, honing it can help you become an integral part of your team’s success. You can also focus on your weaknesses if you know what they are.
Practice your layup shot often. Layups sometimes wind up being 4 out of every 5 shots in basketball. When you practice, you need to be able to run toward the basket at full speed, then shoot while jumping in the air. If you can do this right, you can master this shot.
Shake things up rather than focusing solely on a zone defense. Though much of the game is sure to be played within a zone pattern, the opposition may try to go man-to-man in order to confuse you. Practice with each type of defense so you will know what to expect.
If you’re going to be a jump shooter, don’t lift too many weights. Perimeter players don’t need the muscle strength that is necessary for other team members. Some shooting guards that play professionally have such big arms that their field goal rate went down.
If there’s no one around to play with, it is okay to play a basketball game by yourself. Basketball is usually a team sport, but just because you can’t find others, doesn’t mean you have to just stop thinking about it. Don’t worry! Playing on your own can give you the chance to work on isolated areas of your game. Practice pivoting or doing free throws. There’s always some work to do.
A great way to stay prepared at all times is to always face the ball. This will give you court awareness and keep you from being surprised by quick passes or turnover potentials. Scan the court looking for openings to make a basket.
Free Throw
Create and stick to a routine each time you prepare to shoot a free throw. Whatever you do before each shot, from dribbles to body motions, should be the same each time. Having a consistent routine is ideal, and that helps train your body to know how to be in the proper position every time you shoot the free throw.
Practice looking in the opposite direction when you make a pass. You can really confuse your opponents this way. When done properly, this technique distracts the opposition and gives your pass recipient a chance to focus on the basket. If this is pulled off, then it usually has good results.
A consistent pre-shot routine when at the line will increase your chance at success. When you stay consistent, you get better success. The best way to perfect your free throw shooting technique is through repetition by practicing the same routine over and over again. If you have a glitch in the routine, you are likely to miss your shot.
Being a good defensive player involves disrupting your opponent’s concentration. You should work to make your opponent feel uncomfortable. Always move aggressively as they try to maneuver around you. Don’t let your opponent decide their own plays. If you allow this to happen, your opponent will have the upper hand. Try to interrupt their game plan by taking charge and controlling the tempo.
Dribbling hard keeps the ball from being stolen from you. If you dribble hard, the ball will go back to your hand quickly and the offense will not be able to snatch it easily. If your opponent is playing you up close, stop what you’re doing and quickly look to find and open teammate to pass the ball to.
Make sure that you are exercising properly for basketball. Running, both sprints and long distance, can help your game. Build up your core muscles and the strength in your forearms. This will also help you build confidence, a key aspect of performing well in any sport.
Dribble with a rhythm, that is until you need to outsmart your opponents. Dribble consistently, then break it up by dribbling fast. This will keep your opponent off balance so you can get in a good shot. The speed as well as the shift in sound combine to cause confusion.
Remember that your diet has a great affect on your basketball performance. If you want to have plenty of energy to play, you should take in plenty of complex carbohydrates, healthy fats and lean sources of protein. One way to keep your body in basketball shape is to incorporated grains and proteins into your diet. Salts and sugars shouldn’t be used that often.
Basketball is a sport that many people enjoy playing and watching. To make sure you are getting all you can out of the game, become informed. Hopefully, this article has provided you with the tools to become a great basketball player.
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