Technically pressure is. At work, the negative, harmful, effects of anxiety can arise sometimes when stresses are extreme, such as peak busy periods, but both can be caused by continuous exposure to s...
Most mature students that are currently studying for a specialist qualification, or just taking a course to boost their understanding of a specialist area, do this whilst continuing with their employm...
Funding is something that too a lot people know far too much about, right. Well, a lot of you probably are also alert to the fact that there are various things that can be done in order to help allevi...
Are you somebody who always seems to be under stress? Can most of the time worry and feel you have the burden of the world on your shoulders? For the initial years of my life, I was depressed and down...
Most people experience unexpected setbacks Most humans experience unexpected reverses which can halt their progress and can cause strain that is huge. Knowledge, beliefs and our attitudes can make a h...
Stress plagues american society. Should this really be something we all pop pills for? Society takes the unhealthiness of previous types of stress relief. It’s usually accepted that smoking, for...
Its your morning rush hour, and your blood has reached the boiling point. You have just five minutes to get to work and you discover a major traffic tie-up across the freeway. You find the orange pylo...
Can you escape your vehicle with a queasy stomach, a headache and your blood pressure registering through the roof? If you do, that energy vulture called stress may have sent your heartbeat. In a rese...
What’s it all about tension and stress management that everyone has their panties up in a bunch of now-a-days? I suggest we actually feel that our society today is more stressed out of straight ...
Often times stress will manifest when we take over issues. An accumulation will almost always end up in a high stress level. We need to be able to dump all our issues and concentrate wholly on our tod...
What’s Stress? Stress could be described as our feelings regarding those requirements, the three-way relationship between requirements on individuals and our capacity to cope with them. Stress i...
There’s no such thing as a stress-free life. We face challenges every day, and our bodies are designed to react automatically, equipping us to achieve more than we ever thought possible. But we&...
How can stress be controlled and removed? Stress can be removed by two approaches – physically or mentally. Well, methods that are proper will need to be implemented at the time to get rid of st...
Too much pressure? You want a pressure meditation. Naturally, learning how to meditate might confound you, and it is tough to get the time for daily meditation. A solution to both issues is that a med...
As a Health & Safety officer for a huge company in the IT industry, we have needed to handle the dilemma of Stress Management and wanted to share what should be done in order to reduce anxiety rel...
Stress and Anger. . .Is there anything longer needed to destroy a person? In an effort you will destroy yourself! Faith is a powerful weapon of destruction! All your faculties are ruined in a minute &...
Are you stressed out? Can you use a break? When I gave you a nickel for every time you heard that the phrase Moooommmmmyyyy – could you be rich? Well, we have been there! With babies, toddlers a...
Many children suffer from several types of anxiety and I give guidance about how parents can assist their child during these periods. Their pressure can cause them to have nightmares and to lose their...
Defined only, anxiety is the bodys reaction to a threat or challenge caused by a situation (known as a stressor) that can be either negative or positive. The body does not distinguish between psycholo...
Here I will start with something that happened many many years ago. When I attended my school in 1994 it was. I was a bit surprised when I saw him for the first time at the Class Room. Could this sort...
In this column I write about how we need to dwell a stress-free life and to chill out, relax. For several years this way did not reside and found myself constantly worrying about what people thought o...
The World Health Organization calls stress”the health epidemic of the 21st century.” Stress resulting in illness is that the causative factor underlying over 70 percent of all visits to th...
Have you ever said the words,”This job/my lifestyle is so stressful!” Or something along those lines? Most individuals today believe that stress is something that happens in their own live...