You can find effective tooth whitening products available at your local drug or even grocery store. There are trays, whitening toothpastes, and whitening strips. These are all great alternatives, considering how much it costs for you to have your teeth professionally whitened.
For natural whitening, use lemons. To obtain a brighter, whiter smile, simple take the peels from a lemon and gently rub them against your teeth every day. This technique is both cheap and easy. Lemon peels whiten your teeth efficiently without the harshness of chemical products.
Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. Press a little salt into the peel for a little extra whitening power.
Cleaning your teeth prior to whitening with home-based products will optimize your teeth-whitening results. At home whitening products give the best results when applied on clean teeth. In fact, using whiteners on dirty teeth can result in inconsistent shading on your teeth. Therefore, before whitening, you should brush and floss carefully in order to remove all residue.
Professional Cleaning
White teeth require you to have good dental hygiene habits. You may want to begin your teeth whitening plan with a professional cleaning and whitening that is scheduled for every six months. However, regular professional cleaning is easy to overlook but is usually covered by most types of dental insurance.
Wine, cigarettes and coffee are not good for your teeth. These items contain harsh chemicals that attach themselves to your teeth, causing stains. If you must indulge in these things, be sure to follow up by brushing your teeth immediately after. There is an alternative though, in the form of a finger brush. This product, a mild abrasive, will allow you to brush without having your regular toothbrush on hand. The abrasive on them is what gets your teeth clean.
Eat lots of fruits and veggies in their raw form. The more processed foods you eat, the more likely you are to end up with cavities and discoloration. Do the best you can to have healthy teeth by not consuming these foods. Try not to eat at a lot of different times during the day as food will discolor your teeth.
No matter what whitening product you apply, always read the instructions and be diligent about following them. You will only end up with an irritated mouth and inflamed gums. Even worse, you could do permanent damage to your teeth. Whitening products should be used in the way they are recommended.
Don’t drink beverages that can stain so that you can have white teeth. Examples of these kinds of beverages are coffee, cola drinks and black tea. Alternately sipping water with these drinks is an effective way to reduce your risk.
Eat a fresh whole apple to quickly brighten your smile. The abrasiveness of apples and other crunchy foods will give your teeth a fast, deep cleaning without causing damage to your enamel.
Try drinking through a straw to help your teeth remain white and bright. The straw cuts down on contact with your teeth, so it prevents them from staining. It forces the liquid to go directly down your throat, avoiding your teeth.
Bleaching is an effective way to whiten your teeth, but frequent bleaching can weaken your teeth and damage your enamel. Your teeth can become more sensitive and apt to discolor.
Red Wine
Discolored and stained teeth are all too common among fans of red wine, particularly those who have been imbibing for many years. Your tooth enamel absorbs the dark color of the wine, which makes them appear darker. The only solution is to reduce your consumption of red wine or stop drinking it altogether.
Use a toothpaste that will whiten your teeth. Though the effectiveness of these toothpastes are minimal compared to stronger products, they can aid in reducing or preventing stains. Silica abrasive is the active ingredient. It is quite mild and works without damaging your teeth.
Keep a whitening pen with you for times when you need to whiten your teeth while away from home. However, it’s important to be cautious about using them, because they work like bleach. You have to be very careful using this method and be sure to not overuse it.
If you want your teeth to be whiter, you need to get your teeth cleaned regularly. Frequent cleanings by a professional will help keep your smile white. Having regular dental cleanings at least twice each year is important.
Be on the lookout for gum sensitivity when you use a home whitening kit. Should you experience these sensations, seek out products containing less peroxide. Normally, you will see these effects stopping after a couple of days.
If you are getting metal braces you should use a tooth whitener prior to getting them. Doing this ensures that when the braces come off, your teeth will appear both whiter and straighter. You’ll be very pleased with your teeth because they will not only be straighter, but they will be whiter as well.
You can make a natural teeth whitener at home. Just combine a little table salt with some lemon juice, then brush your teeth normally with the mixture. Those with salt sensitivity, however, will want to avoid this mixture and try a different tip.
Steer clear of coffee or tea for a whiter smile. Both products will definitely cause stains on your teeth. If you are drinking coffee, rinse your mouth with water after to keep your teeth clean. This can help slow down any negative effects these drinks have on your teeth.
A paste of baking soda and hydrogen peroxide can be used as a toothpaste. Gently brush your teeth with this paste on a regular basis to help brighten your teeth without the use of harsh chemicals. Do not swallow this mixture. If ingestion occurs, immediately drink several glasses of water.
It is no longer necessary to live with off-white or yellow teeth. Get your smile back to where it should be with one of the many easy-to-use whitening products on the market. There are professional whitening methods that can be used, but these home methods also work and cost less.
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